Melissa Leraye Legions


Movement with Mel is a combination of cardiovascular exercises and choreography designed to help you have fun while dancing your way to getting and staying healthy. Whether you feel like exercising is boring or you feel that you can't dance at all, these cardio and choreography routines are for you. In a non-judgmental atmosphere, these routines cater to men, women, boys and girls of any age, and size. Every fitness and dance level gets moving to stay healthy.